At Get Fit For Life, we believe in the power of daily movement and good company. We're here to support you on your journey to lifelong health and fitness with a variety of exciting group programs:

• Pilates on the mat: Join our group for core-strengthening, posture improving, and flexibility sessions that'll leave you feeling fantastic.

• VITALmoves for Active Older Adults: Stay active, make new friends, and feel your best with our lively group workouts.

• VITALmoves ‘lite’: Supports older adults who want to keep active and independent

• Bootcamp: Get your energy up with mid to high-intensity workouts designed for active adults. It's all about working together and having a blast!

• 🥊 Boxing For Fitness (Seasonal): Enjoy the great outdoors and unleash your inner champion during the warmer months with our group boxing sessions.

• Online Metabolic Conditioning: Combining strength and cardio exercises of varying intensities and duration, with little rest in-between - you’ll love MetCon. Suitable for clients at Bootcamp level, with good internet connection.

Ready to jump into a friendly fitness community where everyone knows your name? Get in touch with Get Fit For Life today and start your journey toward a healthier, happier you. We're all about having fun and getting fit together, so let's make it happen!

Please note that we prioritise your safety, and a pre-exercise screening form is required to be completed for all our clients.

VITALmoves can be found on the NSW Government’s Active and Healthy website